Sleep Routine
Before bed, gently massage oil into back of neck, temples, jaw, and around eyes. Massage out face tension and wrinkles. Massage oil into feet. This practice is grounding, cleansing to the liver, may deepen sleep, may induce dreams and beautifies the feet.
Jaw Tension
Massage into neck and jaw muscles before bed.
Breast Massage and Open Heart Consciousness
Use as a breast massage oil or massage in circles or spirals from center of chest. A beautiful way to open your heart to the many transitions and changes with the arrival of your baby.
Soft Hydrated Skin
Massage into arms, hands and face before sleep to soften tension and smooth out wrinkles.
Sensual Massage Oil
This is a relaxing massage oil, and helps open the senses and transition out of execution mode and into sensuality mode. Spend extra time over the kidneys (mid low back) and alongside the spine. Slow and firm pressure. This is a very nice massage for intimacy, relaxation, and sensuality.
Wound Healing
Helps some stubborn wounds heal more quickly.
Children
Massage into upper back, neck, top of shoulders before bed for bonding, connection, and grounding. Massage gently onto feet before bed for grounding and deep sleep.
Anointing Oil
Use in special occasions or ceremony such as baby shower, wedding shower, girl’s rite of passage ceremony, entering new phase of life ritual, or for personal ritual. Anointing points may be inner wrist, third eye, lower dantian (below belly button), inner ankle, or on the neck below jaw bone.
