Hello! today, I'm here to dive deep into the wondrous topic of body wisdom during the sacred journey of labor and birth. As a doula, I've...

As a passionate advocate for natural childbirth, I want to share with you my thoughts on the benefits of taking a Bradley Method birthing...

1. EDUCATION is key! 2. IGNORE contractions until you can’t any more 3. DISTRACT yourself 4. MOVE around 5. Find your...